About Us
Focused Functional Fitness
At GoApeFIT we strive to be the best. Not better than our competition, but better than who we were yesterday. We are committed to providing quality affordable training in a family friendly environment.
What We Do
The Method Behind the Results
ASAP Perform
Agility - Speed - Acceleration - Power
We've designed a unique program proven to significantly improve athletic performance on the field and prevent injuries. These 4 core skills are the basis of our methodology and necessary for a well-rounded athlete.
Adult Power Hour
Get gains while your athlete trains!
Our small group adult classes combine moderate intensity cardio and weight training aimed at strengthening, conditioning, toning and defining muscle groups. Modifications are available to fit your skill level.
